You either win or you learn, and the middle is where the magic happens.

Who am I?

From Athlete to Coach

I’ve spent my life in movement – as a competitive floorball player, strongman, weightlifter, bodybuilder, and martial artist. I’ve won championships, pushed limits, and trained for performance at every level. But over time, I saw that while sport can sharpen the body, it can also lock us into patterns that don’t always serve long-term health.

That realisation reshaped how I coach. I still train athletes to perform, but my approach builds strength that lasts – adaptable, joint-aware, and rooted in clarity. The goal is longer-lasting performance and, above all, a body that’s ready for life and the fullness of being human.

A group of young male athletes in white and red jerseys with blue accents, sitting on a bench, listening to a man standing in front of them who is smiling and engaging with a taller player wearing jersey number 36 from Great Britain, inside a sports facility.

HOW I COACH

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Strength isn’t measured by size - it’s measured by movement efficiency and energy output.

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Performance is built by respecting
the structure and function of the body.

A black and white logo with three stylized, overlapping letter 'N' characters.

Joint health, breath, and posture are the foundation of every session.

Large stylized gray logo of the letters 'NNW' on a black background.

Coaching isn’t about commands. It’s about listening, adapting, and guiding.

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Real progress starts at the nervous system - we train awareness before intensity.

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Mobility isn’t optional - it’s your edge in performance and resilience

“Movement is a conversation, not a command. My job is to help you listen, adapt, and move forward with clarity.”
— Maksimovs Workout K.M.

My Coaching Is For You If

  • FREEDOM

    You’re looking to move better and perform without pain.

  • REBUILD

    You’re recovering from injury and want to rebuild with intelligence.

  • MASTERY

    You’re an athlete seeking deeper control and long-term resilience.

  • INTEGRITY

    You’re not looking for a quick fix – but a structured, honest system to rebuild strength.

  • EVOLUTION

    You’re open to re-educating yourself and learning new, effective ways to train and move.

What I teach

A return to intelligent strength


I teach people to become more aware of the body they bring to training - whether for sport, practice, or daily life. My method is rooted in assessment: we begin by understanding how your body moves and what it needs. From there, we build strength that is joint‑focused, nervous system aware, and rooted in clarity.

Mobility isn’t just preparation - it’s precision. The small, detailed work creates the space for high-level performance and long-term function. I train for strength that lasts - not just lifts heavier - and my coaching adapts as your body evolves.

Ready to Build strength that supports life & performance.